• Do you worry about conducting presentations to your colleagues at work?

• Are a quivering wreck about that best man's speech you are about to make?

• Are you nervous about the Award Ceremony you have been invited to speak at?

• Are you able to deliver a speech without feeling anxious and stressed?

If this is you, then you are not alone. A large proportion of people find that they are nervous and stressed when making a speech to the general public.

In this recording, you are gently guided into a state of deep relaxation. From there, using guided imagery, positive suggestion and anchored states you will be given the tools to deliver your speech in a calm and confident manner.

Used regularly, this recording will help to build up your confidence and enable you to make powerful speeches whatever the occasion.

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