Best listening Practice |
1. Choose the time
Make sure that you listen at a time when you can fully relax and when you are unlikely to be disturbed.
2. Relax and enjoy
For best results, put on some headphones. Throw all of your cares out of the window
and completely immerse yourself in the hypnosis session.
3. Listen repeatedly
Research suggests that habits are formed after the first three weeks. Therefore, it is important that you listen to these recordings every day for the first three weeks and then only as and when required to re-inforce the suggestions. |
Testimonials |
"Hi
Mark
Just
a note of thanks. I have listened
to many hypnosis CD’s (for
help with public speaking) but yours
is by far the most effective Thanks
again" Stuart
"Hi
Just
a short note in praise of your confidence
CD. Having had to have my pacemaker
refitted last year(all my golf practice
had misplaced the wires!!) I found
I lost a lot of confidence (expecting
things to go wrong etc etc) Now
if I feel nervousness coming on
I take a long deep breath and squeeze
my thumb and middle fingers together
and hey presto feel much better.." Chris
Dodson |
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"It
is wonderful. I really feel like
I have been to those places and
go so deep it is amazing. The way
you use your voice is incredibly
calming and I just love that feeling
as if my body with all it's aches
and pains does not belong to me
during those times." Rita
O' Neill
To read the full letter and see more testimonials click here
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Testimonials |
"I didn't consciously use the technques
at all - but my partner was amazed
at how calm and quiet i was throughout.
It wasn't until my mum asked if
the cd had been worth it that i
suddenly realised that during my
labour i'd blown up hundreds of
balloons!
Well worth the money and i would
definately recommend it. .." Nicola Birch
"I took a sceptical punt, but was very surprised at the positive effect after just 1 session" Nathan
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